Wednesday, March 1 2017


Blogs on "Nutrition"

Evolving Wellness
Evolving Wellness provides free articles, recipes and videos on natural, ho...

Blog Posts on Nutrition

From Fit to Fat, to Fit by Evolving Wellness on Dec 17, 2012 in Fitness, Nutrition, Weight LossThis article is contributed to EvolvingWellness.com by guest author Dr. Colette Szalay. This is the 3rd article in a series aimed at helping people reclaim their health, namely through examining dietary habits and making positive changes. In the firs...



Supplements, Sugar & Healthy Holiday Eating by Evolving Wellness on Dec 15, 2012 in Brain & Mental Health, Nutrition, Prevention, Vitamins & MineralsOne big area where lots of confusion exists when it comes to our health is that of supplements. In recent years the supplement industry has ballooned and sales continue to skyrocket. Today one can easily find an abundance of numerous...



The Diet-Inflammation Connection by Evolving Wellness on Nov 17, 2012This article is contributed to EvolvingWellness.com by guest author Dr. Colette Szalay. This is the 2nd article in a series aimed at helping people reclaim their health namely through examining dietary habits and making positive changes. In the first...



Practical Tips for Preventative Nutrition for Women and Men by Evolving Wellness on Nov 15, 2012When it comes to the health of both sexes, neither women, nor men are spared today when it comes to dealing with weight and disease issues. The statistics show that generally both men and women are equally targeted by the...



How to Handle Fruit, Fat and Calories in the Raw-Vegan Diet by Evolving Wellness on Oct 26, 2012 in Natural Food, Nutrition, Raw, VeganOne of the easiest areas of our life should be how to feed ourselves. After all, every single animal in nature knows what to eat, when to eat, and how much to keep a perfect body weight and health....



Why Are We So Dedicated to Disease? by Evolving Wellness on Oct 22, 2012This article is contributed to EvolvingWellness.com by guest author Dr. Colette Szalay. The unusual title was meant to catch your eye and after you read this article you will understand what was meant by it. What I...



My 5 Year Vegetarian Thanksgiving Anniversary by Evolving Wellness on Oct 7, 2012Each year, on the second Monday of October, the Canadian Thanksgiving is celebrated. Five years ago today, in 2007, I sat down to a typical Thanksgiving dinner. Except that this Thanksgiving dinner sparked a major life change. It was...



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